Dry needling is a physical therapy technique that involves the insertion of a thin, solid needle into a muscle to treat trigger points. Trigger points are areas of muscle that are hypersensitive and can cause pain.
Benefits of Dry Needling:
- Pain relief: Dry needling can help reduce pain associated with trigger points.
- Improved range of motion: It may help increase flexibility and range of motion.
- Muscle relaxation: Dry needling can help relax tight muscles.
Risks and Side Effects:
While dry needling is generally safe, there are potential risks:
- Pain: You may experience some discomfort during or after the procedure.
- Bleeding or bruising: There is a small risk of bleeding or bruising at the needle insertion site.
- Infection: The risk of infection is low, but it can occur.
- Nerve irritation: In rare cases, the needle may irritate a nearby nerve.