Empowering Recovery on Your Journey to Wellness
World-class rehabilitation solutions and individualized recovery plans, from acute care to ongoing outpatient treatment and beyond.
Welcome toFast and Fit Physical Therapy
Fast and Fit physical therapy is a therapist owned company that provides individualized physical therapy services at Colonial heights, VA.
Helping Since 2002
Our clinic provides high-quality, hands-on and one-on-one treatments.
Trusted by Thousands
We offer high quality services. Check out patients’ testimonials!
Covered by Insurance
Majority of our services are covered by insurance. Check out our FAQ.
Professional Staff
A physical therapist can help you recover & maintain mobility. Licensed Therapists.
About
Joseph Mathew
Joseph Mathew earned his Bachelor’s of Physical Therapy from Father Muller Medical College, India in 2014. He also holds a Doctorate in Physical Therapy from University of Montana.
His patientèle spans from young adults to the elderly, and he has handled a broad spectrum of conditions in skilled nursing facilities, outpatient orthopedic clinics, independent living, and home health care.
“The goal of our practice is to offer each and every one of our clients—who are dealing with disabilities and injuries—exceptional physical therapy services.”
– Joseph Mathew, PT DPT
AREAS OF SPECIALTY
We offer exceptional physical therapy services.
Conditions we treat
We offer therapy for the following conditions
Know about the most common neck conditions that can be managed by physical therapy.
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Know about the most common shoulder conditions that can be managed by physical therapy.
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Know about the most common spine conditions that can be managed by physical therapy.
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Know about the most common hip conditions that can be managed by physical therapy.
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Know about the most common knee conditions that can be managed by physical therapy.
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Know about the most common ankle conditions that can be managed by physical therapy.
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What Our Patients Say
Google Reviews
I am very pleased and happy with my physical therapy experience with Joseph Matthew. He is very knowledgeable and thorough and very easy to work with. I have had great results and reduced pain with the exercises taught and provided to continue at home on my own. I highly recommend this therapist.
I'm so thankful for Fast & Fit physicsl therapy. Mr. Joseph really helped me work through my pinch nerve situation and I was able to become pain free from the instruction from Mr. Joseph. I would definitely recommend him to anyone who is in need.
Very thorough - he picked up on a physical problem of mine within minutes of seeing me. I've been to other PT services. He is the best! He's helped me more in 3 visits than others with months of treatment. I highly recommend this service.
Joseph is a great therapist who takes the time to work with each individual. When I went for my first visit I had less than 10% mobility in my shoulder and now I’m back to over 90% thanks to Joseph at fast and fit therapy. If anyone suffers from an injury I would highly recommend fast and fit.
Success Stories
Elaine, Shoulder Surgery
Tracy, Knee Pain
How We Treat
Patient-centered care
Patient-centred care is about treating a person receiving healthcare with dignity and respect and involving them in all decisions about their health. This type of care is also called ‘person-centred care’. It is an approach that is linked to a person’s healthcare rights.
Family-friendly environment
Aside from the treatment program, an overlooked aspect of treatment is the environment. Many people do not realize how big a factor this is for those who want to recover.
Supportive peer mentorship community
Mentorship and peer support are pivotal in creating environments that nurture personal and collective growth, learning, and success, making each feel connected and valued.
We accept all major insurance plans
Please call us at
and we’ll help you out.
Average Cost of Rehabilitation Programs
The cost of rehabilitation programs can vary significantly depending on several factors. Understanding these factors is essential for individuals seeking rehabilitation services.
Inpatient Rehabilitation Programs
Inpatient rehabilitation programs provide round-the-clock care and support in a residential setting.
Program Duration
Average Cost Range
Outpatient Rehabilitation Programs
Outpatient programs offer flexibility and allow patients to receive treatment while still living at home.
Program Duration
Average Cost Range
Hospital locations
0
Rehabilitation beds
0
Lives impacted every year
0
+
Licensed nurses and therapists
0
Success Stories
From the moment I walked in, the staff was friendly and professional. Dr. Smith took the time to thoroughly explain my condition and treatment options, which made me feel confident in the care I was receiving.
Whether it’s a routine check-up or urgent care visit, we always receive top-notch care. The doctors are knowledgeable and genuinely care about their patients.
The attention to detail and the level of care provided here are exceptional. The nurses are compassionate, and the administrative staff is efficient and helpful.
What will I be charged for services rendered?
The charge for services included on your bill is based on many factors that vary from hospital to hospital, including the costs of buying medications, equipment and other supplies; paying highly-trained healthcare workers; purchasing up-to-date medical technology; and operations and maintenance costs.
How much will I have to pay?
The best way for patients to determine their out-of-pocket costs in advance of obtaining services is to contact their insurer, whether that is a commercial health insurance company, Medicare or a state Medicaid program (for non covered services).
When is payment expected?
With the exception of co-payment amounts, REHAB expects payment within 30 days of the billing date shown on your statement.
What if I am having difficulty with payments or am unable to make payment in full?
Patients who are challenged with payments or cannot pay their bill in full should contact a Patient Financial Services representative at (808) 544-3340 to discuss available payment options.
I have insurance, why am I being billed?
Depending on the insurance company and plan you have, cost sharing is based on plan benefits. It is common for patients to pay a portion which may be for a co-insurance payment, deductible or a charge not covered by your insurance provider.
